Saturday, April 11, 2009

Blood Donation Camp

An Annual Mega Blood Donation Camp has been organised by Shree Aniriddha Upadana Foundation alongwith its sister oraganizations Dilasa medical trust and Regabilitation Center, Aniruddha Samarpan Pathak, Aniruddhas Academy of Disaster Management on Sunday 12th April 2009 from 9 AM to 6 PM as IES New English High School, Govt Colony, Bandra(E), Mumbai.
Why to Donate Blood?
1) Blood doation is a unique donation.
2) Our body contains approximately 4.5 - 5 liters of blood out of which only 300ml blood is withdrawn.
Immediately after this our body produces new blood cells and thus the blood gets refreshed. Therefore donating blood helps in stimulating generation of bew blood cells.
3) The annual blood requirement of Mumbai city itself is about 2.5 - 3 lakhs of bottles. Thus by donating blood we can share this load and serve humanity.
Criteria for Blood Donation :
Age : 18 yrs to 60 yrs ( Male / Female)
Weight : more than 45 kg.
Generally the donors are rejected due to lack of hemoglobin in blood. To increase the haemoglobin levels in blood, follow the below mentioned diet:
1) Green Vegetables
2) Sprouts
3) Green peas, Pumpkin, Tomoto
4) Fruits and salads
5) Grains like Corn, Wheat, raggy malt, dry-fruits,jaggery
6) sweets like murabba(jam), and khir
** Avoid tea
Care to be taken prior to blood donation :
1) Take a sound sleep at night
2) Take your regular breakfast/meals
3) Please do not take the medicines like homeopathic/ayourvedic medicines and tablets like crocin, Disprin, Combilam unless necessary.

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